My name is Nina and I am a mother to three beautiful boys and a wife to one amazing man. My interest in fitness and nutrition began in 2015. I started my road to health as a New Year’s resolutioner who just wanted to feel more comfortable in her own skin. In 2016 I found out I was pregnant with our third boy! He was born in February of 2017 and fit right into our crazy crew. Shortly after delivery I began to experience post-partum depression. It was awful. This experience led me to realize that I needed to reassess the way I was taking care of myself. I began studying nutrition on a deeper level and my interest turned into a passion. I saw how nutrition and exercise brought me back to the mom and wife that my family deserved. My goal is to share this knowledge and help other women realize that self-care is as much a priority as taking care of the ones they love.